Cinnamon is derived from the inner bark of tree species belonging to the genus Cinnamomum. It is widely used in cooking as an aromatic condiment and flavor enhancer. Rich in essential nutrients such as potassium, sodium, iron, magnesium, calcium, and vitamins A, B6, and C, cinnamon is also a valuable health supplement. It boasts potent […]
Read MoreCinnamon is derived from the inner bark of tree species belonging to the genus Cinnamomum. It is widely used in cooking as an aromatic condiment and flavor enhancer. Rich in essential nutrients such as potassium, sodium, iron, magnesium, calcium, and vitamins A, B6, and C, cinnamon is also a valuable health supplement. It boasts potent antioxidants, anti-inflammatory properties, and anti-diabetic benefits. Recent studies suggest that consuming cinnamon in moderate amounts may aid in weight management.
Commercially, cinnamon is available in various forms, including quills, quillings, chips, cinnamon bark oil, featherings, and cinnamon leaf oil. Each of these products serves different culinary and medicinal purposes, contributing to its versatility.