Asaliya Seeds

Asaliya seeds (Lepidium sativum), also known as garden cress, are fast-growing, edible herbs that offer a peppery, tangy flavor, similar to mustard and watercress. Garden cress is popular for its culinary uses and medicinal properties, making it a valuable ingredient in many dishes.

Nutritional Profile:

Asaliya seeds are rich in:

• Arachidic and linoleic fatty acids
• Protein
• Iron, making it useful in treating iron-deficiency anemia
• Folate, calcium, ascorbic acid, tocopherol, and beta-carotene

The leaves are an excellent source of vitamins A and C.

Medicinal Uses:

• Iron-deficiency anemia treatment: High iron content makes it ideal for improving hemoglobin levels.
• Rich in essential vitamins and minerals: Beneficial for overall health.
• Edible oil: The oil extracted from the seeds is used as a healthy cooking medium.

Culinary Uses:

• Used as a garnish in salads, soups, and sandwiches.
• Its peppery flavor adds a unique taste to many dishes.

Cultivation:

• Grown in England, France, the Netherlands, and Scandinavia.
• Suitable for both mass and small-scale cultivation, and can thrive in hydroponic systems.
• Grows best in slightly alkaline water.

Garden cress, or asaliya seeds, are a versatile crop that offer numerous health benefits and can easily be incorporated into a balanced diet.

Specifications Of Asaliya Seeds

Specifications
Moisture	11% Max.
Grade	Premium
Brand	As per buyer request
Part	Seeds